mr-triathlon

In this short video I describe how to get back into the cold open water if you've not been in there for a while. It covers: How to deal...

The world has been swept with the corona virus. As many pools are closing, or people are choosing not to swim, Paul Newsome - Founder...

Well, these tips are not so secret, in fact I'm a big fan of keeping this simple and easy, as I find this gets the best results. In this...