• Mark Ryan

Best recovery plan post Ironman


Its always important to ensure you're fully recovered from a long distance event before you continue your training, or you could increase your risk of getting injured. Here is some great advice from Dave Scott 6 x world ironman champion on how best to promote your recovery post the ironman race...



2 views

mr-triathlon ltd

Company Number 10741596

GET IN TOUCH:

Tel: +44 (0) 7717781966

Witney, Oxfordshire, UK

Let me know how I can help.  Fill in your details below along with what you need.