• Mark Ryan

A new way to view nutrition

It was an absolute pleasure last week to meet and spend the day with the team from 33 shake, a company shaking up the way athletes think and fuel themselves for endurance events.


In this video Warren Pole takes you through a brief history of the energy gel an explains why we should be thinking about our races and more importantly our health in a different way and how to develop your own foolproof nutrition strategy.





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mr-triathlon ltd

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