No back pain, ever!
No back pain ever! Have a go at this strength session from Foundation Training lead by Eric Goodman. Its not easy, but will sort out your back, hamstrings & glutes. Let me know how you get on!
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No back pain ever! Have a go at this strength session from Foundation Training lead by Eric Goodman. Its not easy, but will sort out your back, hamstrings & glutes. Let me know how you get on!