Secret Triathlon Tips

Well, these tips are not so secret, in fact I'm a big fan of keeping this simple and easy, as I find this gets the best results. In this video podcast I recorded recently with Warren Pole, the owner and co-founder of 33shake I aim to do just that, give you some tips on how to keep it simple whilst training for a triathlon.

Its just under an hour, so grab yourself a coffee, sit down and enjoy!