Online Coaching: How it works
Its taken me years to develop a distance coaching framework that's fun, but underpinned by the latest training science to be extremely effective.
I put enjoyment at the heart of all the training we do. This doesn't mean its going to be easy, but if you enjoy your training then you're much more likely to stick with it and achieve what you set out to.
Each person's plan is created specifically for them with no generic plans.
Sessions are delivered via the online platform Training Peaks and we have a weekly sync up call to keep you on track and check how its all going.
Everyone is different, but balancing your work/family commitments, the time you have to train I've developed a method that you will not only enjoy but give you the best chance of reaching your goal or having your fastest race ever!
Here at mr-triathlon, I work with athletes to create a plan just for them, no downloaded plans, just effective training that you will enjoy at your own pace and level of ability to suit your already busy life...lets not add further stress!
Get in touch via the contact details at the bottom of the page and I'll be happy to explain further how it all works...