Coach Mark Qualifications
VDOT Distance Running Coach
VDOT O2 was developed by Dr Jack Daniels a true running legend named as the "Worlds best Running Coach" by Runners World magazine. In addition to qualifying, I've also been very fortunate to meet, train and learn from Dr Jack himself. I've developed his running formula specifically for triathlon.
SwimSmooth Coaching Course
In 2012, I successfully completed the 3 day SwimSmooth training course for coaches. SwimSmooth are the Gold standard of swim training for triathlon. We perfected skills to identify and fix swim technique, perform effective video analysis and learnt how to set up and manage a swim squad of triathletes.