"Be like water making its way through cracks.
Do not be assertive, but adjust to the object, and you shall find a way around or through it."
I love this quote from Bruce Lee as the basic principle of progression at swimming. Its not about fighting the water, but using better technique to work with the water, not against it!
Check out my swim services below...
Knowledge is power!
See and understand what's going on with your stroke
Coach Mark will analyse your stroke, both good and bad
Determine the best drills for you to improve