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"Be like water making its way through cracks.

Do not be assertive, but adjust to the object, and you shall find a way around or through it."

Bruce Lee

I love this quote from Bruce Lee as the basic principle of progression at swimming.  Its not about fighting the water, but using better technique to work with the water, not against it!

Check out my swim services below...


Pool Coaching

  • 1-2-1 sessions or small groups

  • Improve your swim technique

  • Maximise your Triathlon swim skills

Swim Camera with

Video Analysis

  • Knowledge is power! 

  • See and understand what's going on with your stroke

  • Coach Mark will analyse your stroke, both good and bad

  • Determine the best drills for you to improve


Open Water Coaching

  • 1-2-1 and small groups

  • Build open water confidence

  • Essential skills to maximise open water technique

  • Advanced skills used by the elites

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